Welcome to Inner Healings Counseling. You made it here, I am glad you are here. The work you put in is the work you get out. Work at your own pace. Always tell me if I got it wrong and I missed it. You are the expert of you. Listen to yourself the most in sessions. Think about your sessions, think about what you decided to talk about. Was it goal oriented? Set goals, big and small. You will be as honest with me as you are with yourself. If you can’t make a session, in ask 24 hours notice, I have a waiting list so just let me know so I can fit someone else in). If I see you in public, I won’t say hi unless you do. You are in charge. Confidentiality is very important to me.
If you are in crisis call 1-800-273-8255 and do not press 1 unless you are a Veteran or concerned about a Veteran. You can always call 911 or text HOME to 741741 in the US for a texting counselor. People on these lines are waiting for calls and care. Of course I wish I could be everyone’s crisis counselor however, I am not always connected. I disconnect sometimes to take care of myself. So use the crisis line, if you get someone you don’t like hang up and call back until you get someone cool.
Page/blog is about talking care of ourselves, regardless of what is going on. Life happens to all of us. Use the blog in times of need and reminders that you are not alone. Comment, engage in the blogs (tell me what is helpful and what is not so I can help you better). Be well.
Christine Weller, LMHC